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Struggling with Vaginismus?
You Are Not Alone
Australian research shows that 20% of women experience painful sex in their lifetime, with around 6% of women globally experiencing vaginismus.
At Healing Studio, we understand the challenges and emotional toll that vaginismus can bring.
What's Included
Weekly Zoom Group Sessions
Connect with Others:
Join our private and encouraging four weekly Zoom group sessions where you can share your experiences, listen to others, and gain insights from people who truly understand what you're going through.
Professional Guidance:
Each session is facilitated by our experienced practitioners, Jess and Jack, who will guide discussions, provide valuable information, and offer coping strategies to help you on your journey. We'll cover all you need to know about vaginismus, relationships and intimacy, with lots of practical tools and a somatic, embodiment focus each week to deepen your connection with your body. It will be an encouring, judgement free and confidential community. We look forward to meeting you all.
Wednesdays 6 - 7:30 pm
Aug 7, 14, 21, 28
Personalised Support: Benefit from one-on-one catch-up sessions with Jess or Jack. These private consultations allow you to discuss your unique challenges, receive tailored advice, and work on specific aspects of your journey towards healing.
Focused Attention: Our therapists are dedicated to your progress, offering personalised care and attention to help you overcome vaginismus in a safe and supportive setting.
One-on-One Catch-Ups
2 x 30 min catch ups
1 before the first group
1 halfway through the month
Group WhatsApp Support
Stay Connected: Join our dedicated WhatsApp group where you can connect with the other group members for support, encouragement, and advice between sessions.
Instant Help: Whether you have a quick question, need a motivational boost, or just want to share a victory, our WhatsApp group is there for you
Our Vaginismus Support Group is here to provide you with a compassionate, understanding, and empowering environment where you can find the support you need.
Our Facilitators
Jess and Jack form an exceptional team to support you through vaginismus with their unique and complementary expertise,
extensive medical knowledge, specialised training in vaginismus and lived experience of painful sex.
They provide a compassionate and non-judgmental approach, offering a safe space for discussing sexual and intimacy concerns.
They both understand how challenging vaginismus can be, and what it takes to reclaim your birthright to pleasure and sexual empowerment, and look forward to working with you.
Jack is a Sex and Relationship Counsellor who has trained by Dr Martha Lee, a leading vaginismus specialist.
Jess is a Sex Therapist and medical doctor specialising in sexual health and well-being.
Support Group Details
Support Group Fees
Medical Information
Other Questions?
Cost is $399 for the one month support group, inclusive of a 2 x 30 min 1-on-1 appointments with Jess or Jack.
Payment plans available and limited sliding scale priced spots, please contact us if required.
This is a course for people with vaginismus, whether diagnosed or self-diagnosed. These therapeutic groups are for support and education, not medical advice.
Consult with your general practitioner (GP) regarding all health matters. If you don't have a GP, we can provide referrals to GPs and pelvic floor physiotherapists for medical assessments or check ups.
Space is limited, enrol as soon as possible to reserve a place. Feel free to reach out if you have any further questions before you book.
"We hope for a time when our mental health and sexual wellbeing are regarded as equally important as our physical health."
Contact Us
We know it takes courage to reach out, so we’re glad you’re here. Please get in touch with us by email, phone, or by filling out the form below.